Sino News

Mr. Nan Huaijin once said: The natural flaw of human beings is laziness and laziness. If you can sit, never stand; if you can still, never move. But over time, you will find that obesity has hit the door, and the medical examination has also turned on a red light. Enjoying according to human nature, what is comfortable is the mind, but it destroys your body. Feng Tang was weak and sickly when he was young, and he had to go to the hospital every three days or two. The doctor saw that his physical fitness was so poor, so he suggested that he try running. From then on, Feng Tang started running to and from school, and even had to practice more on weekends. After running like this for a semester, his health gradually improved. However, after starting work, Feng Tang was busy with socializing every day and finally had time to just lie down, so the matter of running gradually came to an end. At the age of 40, Feng Tang clearly felt weak in his body, and after writing for two or three hours, ...

On June 20 local time, Gilead Scientific, an American biopharmaceutical company, announced on its official website that its "Lenacapavir" (Lenacapavir) has shown 100% effectiveness in HIV prevention. The latest released results are a phase 3 double-blind randomized trial called "PURPOSE 1" aimed at evaluating the safety and efficacy of Lenacapavir and Descovy on over 5300 16-25 year old women at 25 sites in South Africa and 3 sites in Uganda. More than 5300 participants were randomly assigned to receive Lenacaavir, Descovy, and Truvada for pre exposure prevention of HIV (PrEP) in a ratio of 2:2:1. It is understood that Descovy and Truvada are oral medications taken once a day. Lenacapavir is a shell inhibitor, administered every six months through subcutaneous injection. The results showed that out of 2134 women in the Lenacapavir group, there were 0 cases of HIV infection. This prompted the Independent Data Monitoring Committee to recommend Gilead to unblind the Ph...

In recent years, more and more people have been diagnosed with fatty liver during physical examinations. According to the Chinese Guidelines for the Prevention and Treatment of Fatty Liver, the prevalence of adult fatty liver in China has reached 12.5% to 35.4%. There are many "reversal" methods circulating online, which have made patients with fatty liver quite tempted. Among them, the saying "starving for 2 days a week can solve fatty liver" is particularly popular. Can "starving" really solve fatty liver? Zhang Yujiao, the chief physician of the Infectious Diseases Department of China-Japan Friendship Hospital, told the reporter of the "Global Times Health Client" that "two days a week of hunger" is also called intermittent fasting, which mainly takes three forms: alternate day fasting, 5:2 diet and time limited diet. The weight loss effect of intermittent fasting is comparable to that of traditional dieting methods (eating less). In...

When it comes to nourishing the stomach, many people first think of soft and rotten foods such as porridge and noodles, but they can not nourish the stomach for a long time. It is just a choice of health care in the acute stage of stomach disease, and the stomach can be stronger after proper "training". The stomach has the characteristic of promoting digestion and reducing waste. If healthy individuals eat foods that are particularly easy to digest for a long time, their digestive ability will deteriorate and become worse, making them more prone to problems. Chinese registered nutritionist Cao Zhan stated that there are several ways to "train" the digestive system. 1, Increase Five Grains and Miscellaneous Grains It is recommended to eat some cereals and potatoes every day, such as brown rice, millet, corn, oats, beans, sweet potatoes, yams, which can be made into cereals rice, Babao Congee, and Mantou. These miscellaneous grains and potatoes are rich in B vitamins ...

The 'man-eating bacteria' is a Gram-positive coccus that may have a certain degree of drug resistance. Once it enters the human body, it will progress very quickly and can cause shock and multiple organ failure. At present, there is a certain risk of transmission to China. "On June 17, Lin Minggui, director of the infectious disease department of Beijing Tsinghua Chang Gung Hospital, told the People's Daily Health Client reporter that people preparing to travel to Japan should pay attention to maintaining good personal hygiene habits, and it is recommended that people with risk factors should not go to Japan unless necessary in the near future. The number of patients with streptococcal toxic shock syndrome, commonly known as the "man-eating bacteria" infection, has surged in Japan recently, with nearly 1,000 cases reported so far this year. The disease has a mortality rate of about 30%, and the specific reasons for the rapid increase in the number of patients...

Soybean milk for breakfast, tofu for lunch, Rolls of dried bean milk creams for dinner... bean products have always been frequent guests on many people's tables. They have a delicious taste and diverse methods, and are loved by people from all over the world. But some people have been worried that there may be "hormones" in soy products? Is there a problem with eating too much? The soybeans we often refer to actually include three types: soybeans (yellow soybeans), black soybeans (black soybeans), and green soybeans (green soybeans, not peas). Their nutritional differences are not significant, and they can be eaten stir fried, stewed, or cooked, all of which have great flavors. It can also be made into bean products, such as soybean milk, bean skin, tofu, bean curd jelly served with sauce, dried tofu, Fermented bean curd, Rolls of dried bean milk creams, vegetarian chicken... each has its own taste and flavor. Soybean products contain essential amino acids for the human b...